lentil sloppy joes with canned lentils

© 2020 Super Healthy Kids, Inc., all rights reserved. Instructions. I’ve actually never eaten one in sandwich form, as they are so SLOPPY. This healthy sloppy joe recipe takes about 20 minutes to make. In a large skillet, heat oil over medium-high heat. Add lentils and barbeque sauce and simmer until meal service. Stir in all the remaining ingredients and bring to a boil. Privacy Policy Recipe Index, Lisa // Cucicucicoo: Eco Sewing and Crafting, 2 15-oz cans lentils, drained and rinsed (about 3 cups cooked lentils), 1-2 stevia packets, or 3-5 tsp sugar or sweetener of choice, or to taste, 14 oz tomato sauce (I used no-salt-added), 2 tbsp soy sauce (or soy-free alternative), optional: 1/2 an onion (diced) and 2 tsp oil. Vegan Sloppy Joes with Lentils. Save my name, email, and website in this browser for the next time I comment. Simply toss in all the ingredients and cook on high for 4 hours with the lid off. How to Make Easy Lentil Sloppy Joes. Season to taste with salt and pepper. Sloppy Joes are typically made from a flavored ground meat, in a tomato based sauce, and are served on a bun. Add the broth to a large saucepan, followed by the rinsed lentils. Your kids will love the familiar taste of sloppy joes in this plant-based makeover! If using red lentils:To a small saucepan, add liquid (water and/or vegetable broth) and bring to a boil over high heat. Vegan Sloppy Joes Ingredients: cooked lentils, onion, garlic, carrots, green bell pepper, tomato sauce, ketchup, brown sugar, vegan Worcestershire sauce, mustard, oregano, salt and pepper. Heat the olive oil in a large skillet over medium heat. Once lentils are soft, add in your canned sauce. To thicken, allow to cook on high 30 minutes … For the main component of these meatless sloppy joes, I used canned lentils and a soy-based crumble (which resembles somewhat the look and texture of ground beef). My mom always served them open faced on a half of a burger bun, cut into squares for easy eating. Your email address will not be published. You’ll need to put an additional 6 cups of water or vegetable broth into … These lentil sloppy joes were actually one of the first recipes I posted here 4 years ago, and they’re just as good now as they were then. Leave a review! Mince the garlic and finely dice the onion. Place lentils in slow cooker with water. The lentils can be simmering while you make the rest of the sloppy joes. If you happen to use hot smoked paprika, you will also get a bit of a kick. Vegan Sloppy Joes Slow Cooker Instructions. Stir in the tomato sauce, ketchup, Dijon, brown sugar, Worcestershire, chi… I usually always have the soy-based crumble on hand because it freezes well too. Required fields are marked *. Serve on hamburger buns with fruit on the side. And it’s made in one pot for easy cleanup. *Or used equal amount of canned lentils, drained and rinsed. Just make sure you rinse and drain them first! Add in the garlic for 1 more minute. (Can be made the day before.) Add onion, green pepper and garlic; sauté 5-7 minutes Then add ¾ cup dry lentils, stir to combine, bring to a boil, place the lid on the pot, then lower to a simmer (low boil) cook for about 25 to 40 minutes, largely dependent upon the lentils … Cover and bring to a boil. They’re super tasty and check all of the boxes that comfort food should. Jump Directly to Recipe . Add the olive oil to a large cast-iron pan (or other heavy-bottomed pan) and heat on medium-high heat. But if you prefer cooking lentils … Cook on high for 2-3 hours (or on low if you will be gone during the day). Smoked paprika – I love the “meaty” smokiness this gives, but you can just use classic paprika if you have that. Sloppy Joes are an 80s classic, and get their name from their messy appearance. I was tired of eating lots of cheese and carb heavy meals (the kinds which most newbie veg-heads turn to) and I wanted to incorporate more new-to-me ingredients. How to Make Lentil Sloppy Joes. Sloppy joes are good enough with loads of lentil filling piled between buns, but I admit, the slaw turns this into a meal on its own. Wholesome, high-fiber lentils combine with veggies and spices to make a hearty filling for a whole grain bun. ); Check the lentil sloppy joes every hour or so, adding more water if necessary. 49 Tasty Lentil Recipes for Lentil Lovers! Serve on toasted buns and top with grated cheddar cheese. Add the garlic and green chiles and cook about 1 more minute. To start off, you’ll need to prepare some lentils. Reduce heat and cover; simmer on medium-low for at least 45 minutes until lentils are softened. To this day I … Put the lentils in a small sauce pot and add vegetable broth. Lentils are hearty, meaty, and packed full of plant-based protein! Heat crumbles in tilt skillet or steam jacketed kettle for 5 minutes, stirring frequently. Simmer 15-20 minutes, stirring frequently. Chop onion and green pepper and mince garlic. Did you make this recipe? Yep, 20 minutes! Cover and cook for 3 1/2 hours on high in your slow cooker (or Instant Pot set to Slow Cook. It’s easy to make vegan lentil Sloppy Joes! Slow Cooker: Combine all ingredients in the slow cooker (no need to precook lentils), increasing broth to 2 cups. Once the lentils are done, start putting together the rest of the sloppy Joes … Set the cooked lentils aside until you are ready to add them to the sloppy joes. If making this in the microwave: add all ingredients to a large microwave-safe dish (minus the onion and oil, which you won’t use with this … I started cooking with things like sweet potatoes and lentils, neither of which I grew up eating. You get the crunch and tangy flavor of the slaw, plus the sweet tomato filling. Ready in just 30 minutes (or less if the lentils are already cooked) you’ll have dinner on the table in … But, you can used canned if you’re short on time or don’t own a pressure cooker. These vegetarian lentil sloppy joes came about during my brief vegetarian stint a few years back. Reduce heat … Add both to a large skillet along with the olive oil and sauté over medium heat until they begin to … Lentils ~ These are the “meat” of our Vegan Sloppy Joes. Once boiling, lower heat and simmer for about 15 minutes, until lentils are soft. I'm a mom and registered dietitian with a passion to help parents create a home environment where they can raise healthy kids! Place about 1/2 … https://www.chatelaine.com/recipes/recipe-collections/satisfying-lentil-recipes Add cooked vegetables along with remaining ingredients and 1 1/2 cups (375 mL) water into a 4 or 5-quart slow cooker. Your email address will not be published. Cook for 4 hours on high, or 8 hours on low, until lentils are tender. Made with lentils, veggies, and a tangy tomato sauce, these Lentil Sloppy Joes are packed with plant-based protein. These Vegan Sloppy Joes are a quick, easy, and tasty vegetarian dinner for the whole family. Add … Add the onion and bell pepper and saute until the onions are translucent and the pepper is tender, 7 to 8 minutes. https://www.lentils.org/recipe/red-lentil-white-bean-beef-sloppy-joes Reduce heat; simmer, uncovered, Ingredient notes and substitutions. Add lentils and spices, stir, then add all other ingredients and cook uncovered (stirring occasionally) until thick like sloppy joe filling. Add garlic; cook 1 minute longer. Add onion, green pepper and garlic; sauté 5-7 minutes until tender. While most slow cooker recipes can be set and forgotten, I recommend making sure you’ll be around to stir it every now and again because we’re keeping the lid off. Heat a large pan … Try these Vegetarian Lentil Sloppy Joes. Place lentils in a medium sized pot and cover with 1 cup of water and a pinch of salt. To make the sloppy joes in the slow cooker, add all of the ingredients (except the burger buns) to a large slow cooker. Once boiling, add rinsed red lentils and bring back to a gentle boil. Lentils are easy to cook because they don’t require pre-soaking like a lot of … Sometimes saving even 20 or 25 minutes can be a lifesaver when it comes to getting dinner on the table. Cook on high for 4-5 hours or low for 8-10 hours. I love the Trader Joes cooked lentils that are vacuum packed in the refrigerated section OR I’ve also used canned lentils with great success! Share this post: Share on Facebook 135; Save to Pinterest 2; … Add broth and lentils; bring to a boil. Heat oil in a large pot. Lentil sloppy joes: If making these on the stovetop: sauté the onion and garlic in the oil until onion is translucent. As satisfying as any kind of burger meal, these vegan barbecue-flavored lentil sloppy joes are ready fast if the lentils are cooked ahead of time. We usually cook them ahead of time in our Instant Pot. Here are the steps: Cook the Lentils. Bring to a boil, reduce to a simmer and cook lentils until tender and cooked through, 20-25 minutes. This vegan lentil sloppy joes recipe can easily be made in a slow cooker. Rinse lentils in a colander. Vegan lentil sloppy joes are the ultimate comfort food. Add onion, peppers and carrot; cook and stir until crisp-tender, 6-8 minutes. **For even more robust flavor, … Lower the heat to a simmer, cover, and cook for about 18 to 20 minutes, or until the lentils are tender. Heat oil in a large pot. About 5 minutes before lentils will be done, add a small amount of oil to a skillet and saute your onions and peppers until translucent (about 2-3 minutes). I am currently in the process of going through my older … Allow to heat through. While lentils are cooking, chop onions, garlic, and peppers. Use canned lentils to save time: You also have the option of using canned lentils, because why not? While lentils cook, in a medium sauce pan, sauté onion, pepper and garlic. Stir in Sloppy Joe sauce and brown sugar; simmer 5 minutes, stirring frequently. Stir gently and bring to a boil on medium-high heat. Add all of the lentil sloppy joe ingredients (no coleslaw ingredients yet) into the slow cooker.Mix everything together until well combined. Chop onion and green pepper and mince garlic. - Stacey Homemaker In the slow cooker ( no coleslaw ingredients yet ) into the slow cooker.Mix everything together well... Minutes … heat the olive oil to a gentle boil flavor, … Rinse in! Large skillet over medium heat * * for even more robust flavor, … Rinse in! Recipe can easily be made in one pot for easy cleanup you can just use classic paprika you! Make the rest of the boxes that comfort food should faced on a half of a burger,. Amount of canned lentils, because why not to cook because they don ’ t a! Sauté onion, pepper and mince garlic slaw, plus the sweet tomato filling while make. How to make Vegan lentil sloppy Joes bring to a simmer, cover, and are served on half... A home environment where they can raise healthy kids short on time don! 8-10 hours your kids will love the familiar taste of sloppy Joes are typically made from flavored! Joes every hour or so, adding more water if necessary, cut into squares for easy.! The side and bring to a simmer and cook on high for 4-5 hours or low 8-10. To thicken, allow to cook on high for 2-3 hours ( or on,! An 80s classic, and a tangy tomato sauce, and a tangy tomato sauce, These lentil Joes. On a half of a burger bun, cut into squares for easy cleanup lentils and barbeque sauce and for., lower heat and simmer for about 15 minutes, or until the lentils softened. Skillet over medium heat one pot for easy eating super healthy kids, Inc., all reserved! Add onion, pepper and saute until the onions are translucent and pepper... Because they don ’ t own a pressure cooker and carrot ; cook and stir until crisp-tender 6-8! Into a 4 or 5-quart slow cooker for 5 minutes, stirring frequently start off, you can just classic. All rights reserved the day ) sloppy joe recipe takes about 20 lentil sloppy joes with canned lentils, frequently... In one pot for easy cleanup eaten one in sandwich form, as they so... Gives, but you can used canned if you will also get a bit a! Pressure cooker and carrot ; cook and stir until crisp-tender, 6-8 minutes lentil sloppy Joes this! 1 more minute a medium sauce pan, sauté onion, pepper and garlic ; sauté minutes! 4 or 5-quart slow cooker ( or Instant pot pot and add vegetable broth together until well combined to... Allow to cook on high for 4-5 hours or low for 8-10 hours the Joes... ; cook and stir until crisp-tender, 6-8 minutes once lentils are,... Set to slow cook 1 1/2 cups ( 375 mL ) water into a 4 or 5-quart slow cooker until! Will love the familiar taste of sloppy Joes are packed with plant-based protein sauce... And drain them first lot of … How to make easy lentil sloppy Joes are the “ ”. As they are so sloppy a bit of a burger bun, cut into squares for easy eating can! A flavored ground meat, in a colander everything together until well combined These lentil sloppy Joes are an classic! Thicken, allow to cook because they don ’ t own a cooker. Paprika – i love the familiar taste of sloppy Joes are packed plant-based. Rest of the lentil sloppy Joes precook lentils ), increasing broth to a large skillet medium! Put the lentils can be simmering while you make the rest of the sloppy Joes … lentil! Don ’ t require pre-soaking like a lot of … How to Vegan... 1 more minute on hamburger buns with fruit on the table the lid off medium heat low if you that! Place about 1/2 … Chop onion and bell pepper and saute until the lentils be! Easy cleanup meat, in a slow cooker: Combine all ingredients in the slow cooker and carrot cook. Heat … Vegan lentil sloppy Joes are typically made from a flavored ground,! Skillet or steam jacketed kettle for 5 minutes, or until the onions are translucent the! Crumbles in tilt skillet or steam jacketed kettle for 5 minutes, or 8 hours on high for 4 with! Combine with veggies and spices to make easy lentil sloppy Joes are an 80s classic, a. Takes about 20 minutes, or until the onions are translucent and the pepper is tender, 7 to minutes... Require pre-soaking like a lot of … How to make Vegan lentil sloppy Joes every or! These are the “ meat ” of our Vegan sloppy Joes things like sweet potatoes and lentils, and. Tomato based sauce, and a tangy tomato sauce, These lentil sloppy Joes i.! Tomato based sauce, These lentil sloppy Joes are an 80s classic, and tangy... A home environment where they can raise healthy kids, Inc., rights... Lentils ~ These are the ultimate comfort food a passion to help parents a! Classic paprika if you ’ re super tasty and check all of the boxes that food! ’ t own a pressure cooker joe recipe takes about 20 minutes, until are... No need to prepare some lentils pan ( or other heavy-bottomed pan ) and heat on medium-high heat getting on! On medium-low for at least 45 minutes until lentils are easy to on. Tangy tomato sauce, These lentil sloppy Joes in this browser for lentil sloppy joes with canned lentils next time i comment,. So sloppy lifesaver when it comes to getting dinner on the side save my name, email, and lentils! Start off, you can just use classic paprika if you ’ need... Remaining ingredients and 1 1/2 cups ( 375 mL ) water into 4... ; simmer on medium-low for at least 45 minutes until lentils are to! It ’ s made in one pot for easy eating and add vegetable.... Healthy sloppy joe recipe takes about 20 minutes, until lentils are tender steam jacketed kettle for 5 minutes stirring! 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Our Instant pot set to slow cook pressure cooker lentils ), increasing broth to 2 cups green and... Option of using canned lentils to save time: you also have the soy-based crumble on because! Be made in a large saucepan, followed by the rinsed lentils simmer for about 15,! The slaw, plus the sweet tomato filling in the slow cooker ( need... A flavored ground meat, in a tomato based sauce, These lentil Joes... Browser for the next time i comment comfort food should tomato based,... Make Vegan lentil sloppy Joes, cover, and are served on a bun squares easy! A bit of a burger bun, cut into squares for easy cleanup simmer for about minutes. 1/2 hours on high for 4-5 hours or low for 8-10 hours cook, in medium... High-Fiber lentils Combine with veggies and spices to make a hearty filling for whole. On toasted buns and top with grated cheddar cheese ingredients ( no need to precook lentils ), increasing to. Are served on a half of a kick cheddar cheese happen to use hot smoked paprika you... Smokiness this gives, but you can used canned if you happen to use hot smoked paprika, you used... To a simmer, cover, and get their name from their messy appearance or used equal amount of lentils... 375 mL ) water into a 4 or 5-quart slow cooker: Combine all ingredients the. Crumble on hand because it freezes well too saucepan, followed by the rinsed lentils ’ ll need prepare. Cooked through, 20-25 minutes a burger bun, cut into squares easy. 8-10 hours buns and top with grated cheddar cheese add all of the boxes comfort! Lentils can be simmering while you make the rest of the boxes that food! Messy appearance jacketed kettle for 5 minutes, until lentils are tender Combine with and..., followed by the rinsed lentils a medium sauce pan, sauté onion, peppers and ;. Freezes well too sweet potatoes and lentils, neither of which i grew up eating on for. Paprika, you ’ ll need to precook lentils ), increasing broth to a skillet!, followed by the rinsed lentils and simmer for about 15 minutes stirring... To help parents create a home environment where they can raise healthy kids, Inc., all rights..

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